Enrollment is no longer open.

Families have a way of working themselves out, right? After all, they are linked by blood.


No family is perfect. We fight and argue and even stop talking to one another.

But you don’t have to spend the rest of your life tiptoeing around your family gatherings.

Are you fed up with trying to interpret what your sister really meant?

Struggling to get your point across to your mom without sounding disrespectful?

Maybe this sounds familiar: You go to a family dinner where your uncle says something insensitive and you either fly off the handle or silently fume – neither of which remedies the situation.

You get in the biggest fights with the people you care about the most.

You know your family relationships could be better, but you feel entrenched in the patters and dynamics that have been reinforced all throughout your life.

Well, you are in the right place now.

By taking Create Connection, you learn the skills to communicate effectively so you can improve the health of your relationships and your own well-being.

Imagine having the ability to listen to and understand someone without taking it personally.

Or to be able to speak openly and honestly without feeling stressed about offending someone.

You contribute to a safe environment where problem solving is used in conflict to come to a resolution.

How does this work?

Create Connection is $147 CAD

Or you can divvy it up into 3 monthly payments of $59 CAD

What happens when you buy:

  • You set up your login and password to access the course website
  • You get an email confirmation and a welcome packet by the next morning
  • You have instant access to the Welcome Module, so you can get started right away
  • Create Connection officially starts on Thursday, June 8th with Module 0 and subsequent modules coming out each week for the following five weeks

Create connection through effective communication.

Create Connection will run for 5 weeks.

Each week there will be a new module that will cover a different topic or set of skills vital to improving your communication skills.

Module 0 - Welcome

Module 1 - Listening

Module 2 - Empathy

Module 3 - Nonverbal Communication

Module 4 - Perception Management

Module 5 - Conflict Resolution

The course contains video lessons, PDFs, quizzes, resources, and more!

Create Connection is ideal for...

-a spouse who wants to get on the same page as their partner
-a sibling who wants to revamp their connection with their brother or sister
-a parent who wants to engage more meaningfully with their child
-a grown daughter who wants to re-establish the relationship with her parents as an adult

However, this course is not for…

-anybody who is looking for a quick fix
-someone that is unwilling to try new things (which may feel uncomfortable at first)
-anyone with a bad attitude

"I did the Comfort and Joy e-course offered by Grace. Due to being prone to anxiety I was very excited to check it out. I was not disappointed. When necessary, she provided decorative printables to help complete the task, and make it fun. I found this course applicable, easy to complete, and very enjoyable. I highly recommend it."

- Sheila

"This course [5 Days to Conquer Your Negative Self-Talk] is excellent and very well organized. I have really enjoyed participating in the assignments and feel I have gained wonderful insight from them. Between quitting social media and completing this course, I feel like my depression has become so much more manageable in only a week's time."

- Diana

"Grace's wellness course [Comfort & Joy] helped me keep my mental health in check between the holidays. Grace provides you with the basics you need to take care of your mental health, from the ideas to the templates. I always looked forward to receiving my daily email and deciding to take care of myself."

- Ashley

"I really liked the Comfort and Joy eCourse. It was easy to use and implement and didn’t add to my stress as I feared it might. I thought this was a great program to help me get my focus where it should be during Christmas."

- Amy

Your Instructor

Grace Furman
Grace Furman

I am Grace Furman, founder of Heartful Habits. I grew up in a dysfunctional family that did not learn how to communicate effectively, and I was a mess. In my early 20’s I was trained in effective communication skills – the very ones that I am going to teach to you in this course.

They have helped me discover the real meanings of other people’s messages instead of jumping to conclusions. I have become less judgmental and more empathetic. I speak more clearly myself. I can settle conflicts with a resolution and care for others instead of care-take. I want the same for you and your family relationships.

Frequently Asked Questions

When does the course start and finish?
The course officially starts on Thursday, June 8th and the modules continue to come out each week for the following five weeks after that. However, within this time frame, Create Connection is a self-paced online course. This means you get to decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! That is why I offer a 30-day refund policy. If you give this program your best, do the first two modules (completing the assignments and showing that you tried) and are not satisfied with your purchase, you can get in contact for a refund. I will not be able to offer refunds after this 30-day period which begins on Thursday, June 8th.